7 Ways to Feel Better About Yourself

7 Ways to Feel Better About Yourself

By AishRose

7 Ways to Feel Better About Yourself

AishRose's Personal Tips On How to Feel Better About Yourself (North Node Included)

Life can test us, to push us to the next level or to teach us a valuable lesson. Either way, you can never truly predict where the Most High will take you next. Things can change, people can change but, I believe any set back is always Intended for growth, even if it may not feel that way at the time.

I have experienced my own ups and downs in life, packed skilfully with many highs and lows. Nonetheless, this has allowed me to transform each time. With each high I gained my power, with each low I gained my strength. My North Node is in Scorpio, this means my souls purpose is to continuously transform. This spiritual placement means I must learn and master all that is thrown my way, to conquer self-discovery and emotional depth.

Your North Node is your soul’s mission in this lifetime and represents your karmic path. Click here to check your North Node, it will appear as N.Node on your Natal Chart.

I believe knowing your North Node placement can help you attain your goals, bring self-awareness and clear any karmic baggage. Understanding this placement can support you with recognising the life lessons in which you need to learn for your soul to evolve.

You may be thinking, so how is this linked to finding your spark again? Well..your North Node highlights your passions, your drive, talents and growth. These are key features needed for a personal glow up.

Uncovering parts of yourself at a time when you’re feeling a little lost can be comforting, motivating and a little fascinating.

So here are my top tips on finding your glow again.

1. Discover your North Node Placement and what this means for you.

Points to consider;

- What are your challenges? - What actions must you take to overcome these? - What in life brings you the most satisfaction?

2. Forgive yourself; For any shortcomings or for times where you didn’t know any better. It’s time to say nice things about yourself and to not judge yourself so harshly. You’re human and we have all made mistakes.

Make a daily gratitude list and write 2 things you’re grateful for each day. For example, I am thankful for the food I ate today, for reaching home safely from work or I am grateful for my family/friends.

3. Now Go & Enjoy; Make a list of 3 activities that you love to do.

For example; listening to music, going to the gym, hanging out with family and friends that positively support you. Now schedule these activities for the upcoming week, make a commitment to yourself to Include at least one mood lifting activity a day.

4. It’s time for a MAKEOVER; Whether it’s a new haircut, a pedicure or some new trainers. Go and treat yourself. I know you may not feel like it but try and do something nice for yourself, give yourself some much-needed TLC.

5. New Targets; Set 2 NEW goals for you to achieve in the next 3 months.

These can be a small goal such as take the dog for a walk every day, or to have a green tea each morning. If you'd like, you can also choose to have bigger goal such as to buy a new car or to go on a holiday. Whatever the goal may be, ensure that it is attainable and that it won’t add any stress to your workload.

For example, I have a small goal of cutting down on sugar and a big goal of mine is to book a solo trip before my 30th birthday…what are your new goals?

6. Bye- Bye Negativity; Break up with any toxic habits that may be hurting your progress.

This one is a little harder, but we can’t skip the hard parts. Growth means being honest about the positives and the negatives. A negative habit can be procrastination, self-sabotaging, excessive alcohol/drug consumption, negative thinking or not communicating your feelings.
Whatever this may be, it’s time to send that break up text. How you decide to do this will be different for each person, some people use affirmations, self-help books, therapy, support groups or rehabilitation.

There is no judgement over here. I personally have suffered with my own short comings and addiction has been in my bloodline for many years, something I had to break off my own generational line.

Whatever this may be for you nothing is too big or too small, but it does start with wanting the best for yourself and being ready to make that change for YOU. I always recommend seeking professional help to guide you through the healing process and to journal your journey so you can look back in the future at how far you have come.

7. Be Kind to Yourself; Take each day as it comes.

Do your best not to compare yourself with friends, family or anyone you see on social media. Take a break from social circles and the internet if needed, just until you feel like you again. Be honest with those that care for you about how you're feeling and how they can support you through this stage of your journey. Remember to go easy on yourself, one day at a time.

Everyday will be a step but keep going. You’re loved, you’re appreciated, you’re favoured.

Big love,

Aish x